Blackened Chicken

[Mud Creek]

Took a breast and butterflied them, pounded them flat with a tenderizer. Rubbed some zatarans blackened seasoning on them then got the cast iron skillet good and hot. Cooked them about 4-5 minutes on each side served with spanish rice and a little salad

 

[Chaneylake]

Do it all the time, easy and great meal

 

[BamaProud]

Looks good!

 

[Bwales95]

I love simple recipes and this one looks good! Thanks for sharing, I'll be giving it a try.

 

[Tnbowhunter1]

This looks awesome!