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Tss

It depends on how many ounces of shot you're shooting per shell. I'm not sure what most reloaders are shooting in 410. Federal TSS #9 looks like 13/16 oz per shell, and you'd get 19 shells with a little left over. It would be somewhere around 19 give or take a couple depending on the load.
 
Yeah, what Larry said. 7,000 gr. to a pound. if you convert the ounces to grains, you'll be good. Example, 1 ounce is 438 gr.
 

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