moondawg
Well-Known Member
It's the season for beef stew, chicken soup, rabbit stew, gumbo, and chili. :stir:
I made some beef stew last night and while looking at the ingredients (beef, carrots, onion, garlic, potatoes, celery, rosemary, thyme, salt black pepper, and beef stock), I got to thinking: this is probably the healthiest meal ever. You get protein from the beef and many nutrients from the root veggies. Even the rosemary and thyme have a few benefits. Hard to go wrong with this meal.
Sometimes I'll use chicken/chicken stock instead of beef, and it's just as good and healthy. In fact, I try to keep some around especially during cold season.
I made some beef stew last night and while looking at the ingredients (beef, carrots, onion, garlic, potatoes, celery, rosemary, thyme, salt black pepper, and beef stock), I got to thinking: this is probably the healthiest meal ever. You get protein from the beef and many nutrients from the root veggies. Even the rosemary and thyme have a few benefits. Hard to go wrong with this meal.
Sometimes I'll use chicken/chicken stock instead of beef, and it's just as good and healthy. In fact, I try to keep some around especially during cold season.
